yum

i made this tonight for dinner.  i haven't cooked a healthy meal in awhile.  i seasoned the chicken with s&p, cumin, lemon pepper and fresh lemon and grilled it.  for the first time, i made my own rice and didn't use the packaged kind.  it turned out great and i didn't have to feel bad about eating the prepared rice from the pouch.  that stuff has so much sodium and unnecessary "ingredients".  i made the black beans with onions, garlic, bell peppers, cumin and s&p and cilantro.  again, a much healthier alternative to refried.

it was delish!

my take on take-out